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本書提供科學的全天然維他命攝取方案,介紹各種日常食物的特性、功效和維他命、礦物質含量,並提供專家建議和健康情報,教您如何從食物中攝取足夠的天然維他命,是維他命缺乏癥的家庭顧問。

Formats

  • OverDrive Read
  • PDF ebook

Languages

  • Chinese