UBS瑞銀最新一項調查發現,香港人平均每周工作超過50小時,工時冠絕全球。
白領經常處於久坐、壓力等狀態中;而藍領的朋友,多從事體力勞動的工作,體力虛耗、勞損等等,從事兩種不同的工種朋友,如保健養生不足,會容易引起多方面的身體不適、體形改變、膚色不佳,身體處於亞健康。想擁有健康的體魄,那麼我們就應該一點一滴的改善都不要放過,首先從飲食開始吧!
UBS瑞銀最新一項調查發現,香港人平均每周工作超過50小時,工時冠絕全球。
白領經常處於久坐、壓力等狀態中;而藍領的朋友,多從事體力勞動的工作,體力虛耗、勞損等等,從事兩種不同的工種朋友,如保健養生不足,會容易引起多方面的身體不適、體形改變、膚色不佳,身體處於亞健康。想擁有健康的體魄,那麼我們就應該一點一滴的改善都不要放過,首先從飲食開始吧!
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